Go easy on yourself, girl! Try to train yourself that any and every time you feel shut down, put down, or just down, to replace negative self images with the vision that you know you have of the grace-filled person inside and outside that you are now and are becoming. One little slip compared to all the times you chose health/positive?? Really?? Think how far you’ve come and build on that, not on the occasional goof. ‼️💕